Mercersburg
EQ Café: Anxiety

Dates: 22 Jul 2019 - 22 Jul

Time: 06:00PM - 07:30PM [ America ]

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Location: Fendrick Library, 20 North Main Street, Mercersburg, Pa 17236, Mercersburg, United States

Price: $0.00

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EQ Café: Anxiety

Anxiety in the world is growing and it’s affecting youth and adults. But what IS anxiety? Since it’s a feeling, how can we use emotional intelligence to understand and work with it?

 

Join this interactive, powerful “EQ Café” to practice emotional intelligence together, and explore answers to these important questions about anxiety. EQ Cafés are insightful, fun sessions for people curious about emotional intelligence to connect and learn together.

 

In this Café we will discover:

  • What “anxiety” is and isn’t

  • Current data about anxiety, it’s causes and effects

  • How emotions, and emotional intelligence, helps us work with this challenging feeling

 

 

Who: Anyone interested in learning about and practicing emotional intelligence – the learnable, measurable, scientifically validated skillset we all need to thrive.

What: Free interactive workshop

When:  July 22nd, 6:00 - 7:30 pm

Where:  Fendrick Library, 20 North Main Street, Mercersburg, PA 17236

How: Save your space by Registering Here:  

https://tinyurl.com/eqcafe-anxiety-mercersburg

Questions: Please email Six Seconds' Network Leader, Michaelle Plotner <[email protected]>

 

EQ Café: Anxiety

Anxiety in the world is growing and it’s affecting youth and adults. But what IS anxiety? Since it’s a feeling, how can we use emotional intelligence to understand and work with it?

 

Join this interactive, powerful “EQ Café” to practice emotional intelligence together, and explore answers to these important questions about anxiety. EQ Cafés are insightful, fun sessions for people curious about emotional intelligence to connect and learn together.

 

In this Café we will discover:

  • What “anxiety” is and isn’t

  • Current data about anxiety, it’s causes and effects

  • How emotions, and emotional intelligence, helps us work with this challenging feeling

 

 

Who: Anyone interested in learning about and practicing emotional intelligence – the learnable, measurable, scientifically validated skillset we all need to thrive.

What: Free interactive workshop

When:  July 22nd, 6:00 - 7:30 pm

Where:  Fendrick Library, 20 North Main Street, Mercersburg, PA 17236

How: Save your space by Registering Here:  

https://tinyurl.com/eqcafe-anxiety-mercersburg

Questions: Please email Six Seconds' Network Leader, Michaelle Plotner <[email protected]>