Audience: Six Seconds Certified Members

 

Connect and Learn is a free monthly virtual space designed for our Six Seconds certified members in North America to connect & learn together, but anyone is welcome to join!

 

=== This month’s N.Amer Connect & Learn ===
Join Six Seconds North America for a fast, hands-on session with behavior scientist and coach Skye King on spotting burnout early—and building simple, sustainable practices to recover and prevent it. We'll explore our own early warning signals, connect in breakout discussions, and leave with a personalized reset ritual and fresh tools to use with clients and teams.
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Thriving Is a Skill: An EQ Mini-Lab on Burnout

Burnout isn’t just a workplace issue — it’s a global challenge touching work, caregiving, health, life transitions and beyond. The good news? Emotional intelligence offers practical antidotes.

In this Connect & Learn, behavior scientist and coach Skye King will guide us through interactive activities, reflection, and two breakout discussions. Together, we’ll:

• Map our early warning signals of burnout (body, thoughts, emotions, behaviors)

• Design simple reset rituals we can test immediately

• Explore fresh EQ-based tools — prompts, check-ins, and boundary practices — to use with clients and teams

You’ll leave with a personalized burnout early-warning map, one reset ritual, and practical strategies you can apply right away.

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Join us for a mindful moment, grow our capacity for increasing the world's emotional intelligence, put yourself into an EQ space, train your EQ muscles, and connect to foster mutual support... and learn new tips & tools for putting emotional intelligence into action with our clients & ourselves!

 

Who should come?

Connect & Learn is the monthly meetup for grads of Six Seconds Emotional Intelligence Certification Trainings. These sessions are held online around the world, and members of the EQ network are invited to any and all.
 

Engaging Live-Online

We don't record these sessions since they're about building community, so hopefully you can join live on the 4th Thursday of the month.

 

Automatic Invitations
You're welcome to join this Google Group, and you'll automatically receive each month's calendar invitation for the North America Connect & Learn.