Back to Events

Unlocking EQ | October 2026

 

Middle East, Africa and India

 

Course Dates: 19 and 26 October (Mon / Mon)

 

Time: 5-7pm 

 

 

Unlocking EQ is an introductory course that explores what emotional intelligence is, why it’s important, and how to improve your life by practicing key emotional intelligence skills. Learn the Six Seconds Model of Emotional Intelligence and use TFA Cards to examine your thoughts, feelings, and actions in new ways. Receive your Unlocking EQ Profile and learn how to interpret your report in class.

 

Emotional intelligence is the ability to use emotions effectively, and it’s the foundation of healthy relationships, good decision-making, and physical and mental wellbeing. In Unlocking EQ, you will learn techniques to leverage emotions as valuable resources that clarify what matters and energize you to achieve your goals.

The course consists of two 2-hour live-online classes with expert faculty, plus eLearning.

 

Upon completion of the course, you will feel empowered to start practicing emotional intelligence and have actionable goals to work toward in your emotional life.

 

If you have any questions, please go to 6sec.org/contact for messaging and 6sec.org/talk for having a short consultation with the team.

 


Unlocking EQ | October 2026

Format:Virtual

Start Date:Oct 19, 2026

Time:05:00 PM, Asia/Dubai

Facilitator:Lize Rech

Schedule Details

2 hrs x 2 classes


View in My Time Zone


AED AED 900

Prerequisite

none

Six Seconds is a community of changemakers contributing to a world of insight, connection, and purpose.

We think the world would be a better place if a billion people were practicing the skills of emotional intelligence (EQ). So, we research and share scientific, global, transformational tools & methods to support that goal.

Copyright ©Six Seconds. All Rights Reserved.