Welcome to APAC Connect and Learn for July 2026, a practical Connect & Learn on pausing, choosing and responding with greater clarity. Join us to meet other EQ practitioners, coaches, facilitators, educators and professionals who are passionate about applying EQ to create positive growth for themselves and others.

In moments of pressure, uncertainty or emotional intensity, it is easy to react quickly rather than respond intentionally. This Connect & Learn explores how emotional intelligence helps us stay human under pressure by noticing what is happening, understanding emotions as useful data and creating the space to choose our response.

Together, we will look at the power of the pause as a practical EQ skill — one that supports clearer thinking, stronger relationships and more intentional action. Participants will leave with a simple framework they can use personally and professionally to move from reaction to choice.

Connect and Learn are FREE monthly interactive workshops on various topics organized on the first Thursday each month for all current and new members in our network to meet and practice EQ with each other.

At Six Seconds we believe “wisdom lives within”. Unlike some workshops where the “trainer” explains and participants listen, here we’re going to all learn and teach together. Please note the following agreements as you join our event:

• Be on time to get the most out of the session
• Turn on your camera to be fully present and engaged
• Listen to what other people say with their words and their feelings.
• Value all emotions experienced  
• Respect the person sharing their ideas even when in disagreement
• Share talking time with others by keeping comments simple, brief, and focused on the topic presented

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Click “Register” to receive zoom link and feel free to invite others to register!

We are working toward one billion people practicing emotional intelligence.

Join us: 6sec.org/join

We look forward to connecting and learning with you soon!