What if the most powerful thing you could do for the people around you today takes less than 30 seconds?

We tend to think meaningful change requires big moves — a new program, a leadership transformation, a complete overhaul of how we show up. But the science of emotional contagion tells a different story: one small, intentional emotional act — pausing before reacting, naming what you feel, genuinely asking someone how they're doing — shifts the neurochemistry of the people around you. And those shifts compound. From one person to a relationship. From a relationship to a team. From a team to a culture.

In this interactive session, you'll experience firsthand how small EQ actions ripple outward — and you'll map your own ripple using a simple tool you can take with you. Two days before World EQ Day (June 6), this is your launchpad.

In this webinar, you'll:

• Experience how emotional contagion works — and why your small choices shape the people around you more than you realize
• Use the Ripple Map to trace one micro-practice from self → relationships → systems
• Leave with a concrete, personal commitment to carry into EQ Day and beyond

Who Should Attend: Anyone who wants to make emotional intelligence a daily practice — HR and talent development professionals, coaches, educators, leaders, and anyone curious about turning good intentions into real action.

Why Join Live: You'll practice the Ripple Map in real conversation with peers from around the world — the kind of experience that doesn't work on replay. Plus, you'll be among the first to bring your commitment to the EQ Day Commitment Wall.

Why We Do These Webinars: Six Seconds' Global EQ Webinars are free, interactive sessions designed to make emotional intelligence practical and accessible, as part of our commitment to a billion people practicing emotional intelligence. We believe EQ grows when people practice together — and that starts with showing up.