When you feel stuck, do you have a clear, practical process to help you see options and take the next right step?

When progress stalls, it’s rarely about effort. More often, it’s because your thoughts, feelings, and actions are pulling in different directions. That internal misalignment drains energy and clouds decisions.

In this practical, grounded session, you’ll learn how the Six Seconds TFA framework helps bring these three forces back into alignment. You’ll explore how to listen to emotional signals, shift unhelpful thinking patterns, and choose actions that create real momentum, one intentional step at a time.

In this session, you’ll get:

• A practical, step-by-step process for getting unstuck and moving forward
• Tools to surface new options when your thinking feels narrow or blocked
• Simple ways to translate emotional insight into clear, doable actions

Who Should Join

Leaders, coaches, and practitioners supporting change in themselves or others

Anyone facing complexity, uncertainty, or decision fatigue

People who want a reliable process, not just insight, to create change

 

Why Join Live

While everyone who signs up will receive the recording, joining live gives you the full experience: real-time interaction, breakout conversations, and a chance to apply the tools with peers from around the world. You’ll walk away with clearer insight, stronger focus, and practices you can use immediately with your team.

Plus, everyone who registers will get a free 3-month trial of Six Seconds' EQ Cards app for practicing emotional intelligence -- including the digital version of the famous TFA Cards.

Why We Do These Live‑Online Webinars

Six Seconds is a global nonprofit with a bold vision:  a billion people practicing emotional intelligence. We believe emotions are not obstacles to change, they are signals pointing toward what matters and what’s possible.

These live webinars are an open invitation to learn, practice, and belong. By sharing practical, research-based tools at no cost, we aim to equip people everywhere to navigate complexity, see new options, and take meaningful action, in their work, their communities, and their lives.

When you join, you’re not just attending a session. You’re becoming part of a global movement committed to wiser decisions, healthier relationships, and positive change that starts on the inside and ripples outward.