You’re feeling something… but what does it actually mean? What if every emotion is trying to give you useful data?

In moments of conflict, tension, or uncertainty, emotions often surge to the surface, yet many of us try to suppress, avoid, or “manage” them. But emotions aren’t the problem; they’re messengers.
Anger signals a perceived barrier.
Trust signals us to connect.
Anxiety can signal an unknown challenge.
Joy is a message about vitality.
Envy can reveal what you value.

Join this webinar to explore how to decode the messages emotions carry and “making friends with ALL emotions” so you can use them as tools, not threats. Grounded in Six Seconds’ emotional intelligence methodology, this session offers a new lens to help leaders, coaches, and professionals listen to emotions with clarity and purpose.

Key Takeaways:

✅ Emotions as data: Learn how to recognize emotions as sources of insight and guidance.

✅ From overwhelm to awareness: How to shift from emotional reactivity to emotional clarity.

✅ Coaching & leadership tools: Practical ways to help others understand and harness their emotions for better choices.

🎁 Plus a special bonus – everyone attending live will get an emotion resource kit to practice yourself and use with others.

 

Tomorrow is World #EQDay

Join us in sharing and amplifying the power of emotional intelligence to make a better future by posting on June 6 – what’s great about emotional intelligence? Tag #EQDay and Six Seconds.

 

Who Should Join this Webinar?

This session is ideal for people-leaders, managers, changemakers working to grow leadership effectiveness.

Why Join Live?

While everyone who signs up will receive a recording, joining live offers the full experience. Engage with our community, participate in real-time discussions, and immerse yourself in the collaborative learning environment that makes these sessions so impactful.

Why Do We Do These Live-Online Free Sessions?

Six Seconds is a global nonprofit dedicated to increasing emotional intelligence worldwide, including transforming organizations by embedding emotional intelligence in the culture. By hosting interactive webinars like this, we aim to share practical tools and insights that foster better relationships and emotional health. Join us and be part of this movement to build stronger connections and a more emotionally intelligent world!

 

You’re invited to learn more about our mission and join the community. 

 

 

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