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EQ Live: Stop Trying to Control Your Feelings

Emotions are confusing — especially when you don't know the rules of the game.

Join Joshua Freedman (CEO of Six Seconds & author of Emotion Rules) and Dr. Marc Brackett (Director of the Yale Center for Emotional Intelligence & author of Dealing with Feeling) for a lively conversation on ...

what emotions really are
what it takes to trust them
how they can become a source of wisdom
what the latest science means for you as a leader and a human

We'll be live on LinkedIn, please drop a comment there now to tell us you're joining

EQ Live: Stop Trying to Control Your Feelings

Format:Virtual

Start Date:Mar 11, 2026

Time:11:00 AM, America/New_York

Facilitator:Marc Brackett & Josh Freedman

Schedule Details

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Six Seconds is a community of changemakers contributing to a world of insight, connection, and purpose.

We think the world would be a better place if a billion people were practicing the skills of emotional intelligence (EQ). So, we research and share scientific, global, transformational tools & methods to support that goal.

EQ Live: Stop Trying to Control Your Feelings

Emotions are confusing — especially when you don't know the rules of the game.

Six Seconds is a community of changemakers contributing to a world of insight, connection, and purpose.

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